Saltie Public Food Database

Deluxe Mixed Nuts Almonds, Cashews, Hazelnuts Pecans And Pistachios With Sea Salt, Sea Salt

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Brand Nut Some
UPC Code 051933374478
Data Source USDA

Nutrition Facts

Package Weight 8.75 OZ/248 g
Serving Size 28g
g
Calories 170
Total Fat 16g 21%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Deluxe Mixed Nuts Almonds, Cashews, Hazelnuts Pecans And Pistachios With Sea Salt, Sea Salt are 13% in carbs, 77% in fat, and 11% in protein.

carbs: 13%
fat: 77%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Mixed Nuts Almonds, Cashews, Hazelnuts Pecans And Pistachios With Sea Salt, Sea Salt is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Mixed Nuts Almonds, Cashews, Hazelnuts Pecans And Pistachios With Sea Salt, Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cashews, Hazelnuts, Pecans, Pistachios, Roasted In Vegetable Oil (Peanut, Cottonseed, Sunflower Seed And/or Canola), Sea Salt.

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