Amaz!n Prunes, Dark Chocolate
🍫
UPC Code
802763040008
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.25 cup (40g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Amaz!n Prunes, Dark Chocolate are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Amaz!n Prunes, Dark Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Amaz!n Prunes, Dark Chocolate is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin [An Emulsifier], Vanilla), California Dried Plums, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze.
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