Two-cheese Pizza Lunch Kit
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UPC Code
041268210350
Data Source
USDA
Package Weight
4.1 oz/115 g
Serving Sizes
1 package (115g)
Calories
310
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Two-cheese Pizza Lunch Kit are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Two-cheese Pizza Lunch Kit is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Two-cheese Pizza Lunch Kit is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crusts (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Yeast, Cultured Dextrose, Natural Flavor, Soy Lecithin, Salt, Enzymes, Canola Oil, Ascorbic Acid), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Pizza Sauce (Water, Crushed Tomato, Canola Oil, Sugar, Salt, Citric Acid, Xanthan Gum, Spices, Garlic Powder), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Annatto {Color}], Powdered Cellulose).
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