Cinnamon Roll Creme Filled Sweetened Wheat Cereal
🥣
UPC Code
016000145818
Data Source
USDA
Calories
230
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 52 g of Cinnamon Roll Creme Filled Sweetened Wheat Cereal are
71% in carbs, 24% in fat, and 5% in protein.
carbs:
71%
fat:
24%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll Creme Filled Sweetened Wheat Cereal is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll Creme Filled Sweetened Wheat Cereal is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat, Sugar, Sunflower Oil, Corn Starch, Palm Oil, Corn Syrup, Salt, Natural Flavor, Sunflower Lecithin, Caramel Color, Cinnamon, Trisodium Phosphate. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin B2 (Riboflavin), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), A B Vitamin (Folic Acid), Iron And Zinc (Mineral Nutrients).
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