Beef Enchilada Burrito
🌯
UPC Code
664850300712
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 1 burrito (170g)
Calories
510
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
1080mg
47%
Total Carbohydrate
80.9g
29%
Dietary Fiber
4.9g
18%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1 burrito of Beef Enchilada Burrito are
64% in carbs, 25% in fat, and 12% in protein.
carbs:
64%
fat:
25%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Enchilada Burrito is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Enchilada Burrito is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Bell Peppers, Pinto Beans (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Added To Help Maintain Firmness), Calcium Disodium Edta (Added To Promote Color Retention)), Water, White Rice (Enriched With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate And Folic Acid), Red Chile (Water, Red Chile), Jalapenos, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Onion, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning, Salt), Tortilla (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil And Cottonseed Oils, Vegetable Mono & Diglycerides, Citric Acid), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dextrose, Sorbic Acid, Sodium Propionate (To Preserve Freshness), Cellulose Gum, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Metabisulfite (Dough Conditioner))
Other Foods