Saltie Public Food Database

White Candy

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UPC Code 654367520215
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 0.5 bar (28g)
bar
Calories 163
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of White Candy are 39% in carbs, 61% in fat, and 0% in protein.

carbs: 39%
fat: 61%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Candy is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Candy is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Butter, Coconut Sugar, Dried Coconut, Tocotrienols, Lucuma

Also by Fine & Raw Chocolate

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