""ham,sprl,nj,hkry,cooks,(Ufb),4pc""
🍽
UPC Code
90044200825745
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
941mg
41%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of ""ham,sprl,nj,hkry,cooks,(Ufb),4pc"" are
16% in carbs, 36% in fat, and 48% in protein.
carbs:
16%
fat:
36%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of ""ham,sprl,nj,hkry,cooks,(Ufb),4pc"" is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of ""ham,sprl,nj,hkry,cooks,(Ufb),4pc"" is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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