Saltie Public Food Database

Pie Filling & Pudding

🥧
Brand Lem
UPC Code 070092030001
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 tbsp (12g)
tbsp
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pie Filling & Pudding are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Filling & Pudding is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Filling & Pudding is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Egg Yolk, Dextrose, Tapioca Starch, Citric Acid, Sodium Citrate, Selected Lemon Oil In Gelatin Capsules, Hydrogenated Vegetable Oils, U.s. Certified Food Colors Including Fd & C Yellows No. 5 And 6. Especially Processed With Calcium Phosphate. Preserved With Ascorbyl Palmitate. An Antioxidant To Stabilize Flavor.

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