Saltie Public Food Database

Cashew Butter

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UPC Code 853789002150
Data Source USDA

Nutrition Facts

Serving Sizes 1 mini (25g)
mini
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mini of Cashew Butter are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%
fat: 26%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Butter is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Tapioca, Oat Flour, Peanut Butter, Cashews, Glycerin, Sea Salt, Nuvous (Isomaltulose, Non-GMO Fruit Sugar, Stevia Ext (Reb A), Citrus Extract, Cherry Extract).

Also by Mauer Sports Nutrition

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