Vegetable Platter With Dip
🍽
UPC Code
041268210497
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
1 cup vegetable with 2 tbsp dip (93g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup vegetable with 2 tbsp dip of Vegetable Platter With Dip are
33% in carbs, 62% in fat, and 5% in protein.
carbs:
33%
fat:
62%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Platter With Dip is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Platter With Dip is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Celery, Dressing (Low Fat Buttermilk, [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes] Sugar, Egg Yolk, Maltodextrin, Distilled Vinegar, Salt, Modified Corn Starch, Dried Carrots, Dried Onion, Cider Vinegar, Garlic, Yeast Extract, Dried Garlic, Xanthan Gum, Carrageenan Gum, Natural Flavor, Spice, Dried Green Onion, Artificial Color), Grape Tomatoes, Broccoli.
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