White Corn Tortillas
🌽
UPC Code
071538001104
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 tortillas (28g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of White Corn Tortillas are
79% in carbs, 15% in fat, and 7% in protein.
carbs:
79%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of White Corn Tortillas is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Corn Tortillas is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn Treated With Lime, Water, Cellulose Gum, Fumaric Acid, Sodium Propionate, Sorbic Acid, Propionic Acid (To Preserve Freshness), Benzoic Acid (To Preserve Freshness), Phosphoric Acid (Preservative), Dextrose, Guar Gum, Amylase.
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