Saltie Public Food Database

Pork And Beans

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Brand Finest
UPC Code 071801000193
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1/2 cup (130g)
cup
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 23g 8%
Dietary Fiber 6g 21%
Sugars 6g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pork And Beans are 76% in carbs, 4% in fat, and 20% in protein.

carbs: 76%
fat: 4%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Pork And Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork And Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Sugar, Contains 2% Or Less: Cornstarch Modified, Tomato Paste, Salt, Pork Fat, Vinegar, Flavorings, Dextrose, Onion Powder, Paprika.

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