Flour Burritos Tortillas

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Brand Hy-vee

UPC Code 075450233018

Data Source USDA

Nutrition Facts

Serving Sizes 1 tortilla (67.5g)

tortilla

Calories 190

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Burritos Tortillas are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%

fat: 19%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Burritos Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Burritos Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour Enriched (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, And/or Corn Oil), Contains 2% Or Less Of The Following Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Mono- And Diglycerides, Enzymes, Gum Blend, Fumaric Acid, Calcium Propionate, Sorbic Acid, Dough Conditioner (Sodium Metabisulphite).