Kellogg Cracker Brand Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz

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Brand Kellogg's

UPC Code 00038000245558

Data Source USDA

Nutrition Facts

Package Weight 1.76 ONZ

Serving Sizes 1 pouch (50g)

pouch

Calories 214

Total Fat 6.5g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 187mg 8%

Total Carbohydrate 37.6g 14%

Dietary Fiber 2.7g 10%

Sugars 12.8g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz are 67% in carbs, 26% in fat, and 6% in protein.

carbs: 67%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1.76oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Molasses.contains 2% Or Less Of Salt, Dextrose, Natural Flavor (Contains Milk), Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness.