Saltie Public Food Database

4% Milkfat Minimum Small Curd Cottage Curd

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Brand Reiter Dairy
UPC Code 070554024371
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/1.36 kg
Serving Size 113g
g
Calories 110
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of 4% Milkfat Minimum Small Curd Cottage Curd are 18% in carbs, 40% in fat, and 42% in protein.

carbs: 18%
fat: 40%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of 4% Milkfat Minimum Small Curd Cottage Curd is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4% Milkfat Minimum Small Curd Cottage Curd is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Enzyme.

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