Saltie Public Food Database

Mushroom Gravy Mix

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Brand Winn-dixie
UPC Code 021140128607
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (5g)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mushroom Gravy Mix are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy Mix is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Beef Fat, Mushrooms, Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Onion, Corn Syrup Solids, Caramel Color, Maltodextrin, Beef Extract, Garlic, Spices, Sodium Caseinate (Milk), Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Citric Acid, And Sulfiting Agents.

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