Saltie Public Food Database

Soda, Fruit Punch

🥤
Brand Vess
UPC Code 061500117278
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/437 mL
Serving Sizes 1 can (473ml)
can
Calories 251
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 67.2g 24%
Dietary Fiber 0g 0%
Sugars 67.2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Soda, Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Soda, Fruit Punch is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soda, Fruit Punch is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Benzoate (A Preservative), Natural And Artificial Flavor, Gum Acacia, Caramel Color, Ester Gum, Red 40, Brominated Vegetable Oil, Yellow 5, Yellow 6.

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