Saltie Public Food Database

Chunky Garden Vegetable Pasta Sauce

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Brand Ragu
UPC Code 036200431009
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1/2 cup (125g)
cup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chunky Garden Vegetable Pasta Sauce are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Garden Vegetable Pasta Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Garden Vegetable Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Onions, Carrots, Sweet Potato, Olive Oil, Celery, Green Bell Peppers, Zucchini, Salt, Spices, Garlic Powder.

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