Saltie Public Food Database

Berry Punch Flavored Sparkling Energy Beverage

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Brand Vitaminwater
UPC Code 786162004369
Data Source USDA

Nutrition Facts

Package Weight 11.5 fl oz/340 mL
Serving Sizes 11.5 oz (340ml)
oz
Calories 51
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of Berry Punch Flavored Sparkling Energy Beverage are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Punch Flavored Sparkling Energy Beverage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Punch Flavored Sparkling Energy Beverage is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Reverse Osmosis Water, Cane Sugar, Less Than 0.5% Of: Citric Acid, Natural Flavors, Fruit And Vegetable Juice (Color), Vitamin C (Ascorbic Acid), Green Coffee Bean Extract, Stevia Leaf Extract, Magnesium Lactate, Vitamin B5 (Calcium Pantothenate), Potassium Phosphate, Calcium Lactate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

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