Saltie Public Food Database

Beef Jerky, Thai Chili Mango

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Brand True Jerky
UPC Code 858663006040
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 260mg 11%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Thai Chili Mango are 27% in carbs, 10% in fat, and 63% in protein.

carbs: 27%
fat: 10%
protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Thai Chili Mango is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Thai Chili Mango is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Mango Puree (Mangoes, Cane Sugar, Citric And Ascorbic Acids), Brown Sugar, Red Curry Paste (Thai Chilies, Garlic, Lemon Grass, Galanga Ginger And Kaffir Lime), Gluten Free Tamari (Water, Soybeans, Salt, Sugar), Rice Wine Vinegar, Fish Sauce (Anchovy Extract, Salt, Sugar), Thai Chilies.

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