Saltie Public Food Database

Cilantro & Green Chile Skillet Sauce

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Brand Ortega
UPC Code 041501083222
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 tbsp (48g)
tbsp
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cilantro & Green Chile Skillet Sauce are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cilantro & Green Chile Skillet Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cilantro & Green Chile Skillet Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillos, Water, Green Chile Peppers, Apple Cider Vinegar, Jalapeno Peppers, Cilantro, Dried Onion, Modified Corn Starch, Sugar, Canola Oil, Salt, Lime Juice Concentrate, Dried Garlic, Spice, Acetic Acid, Citric Acid, Natural Flavor.

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