Saltie Public Food Database

Snacks, Fruit

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Brand Tops
UPC Code 070784474113
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 1 pouch (23g)
pouch
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Snacks, Fruit are 95% in carbs, 5% in fat, and 0% in protein.

carbs: 95%
fat: 5%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Snacks, Fruit is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snacks, Fruit is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Fruit Juice Concentrate (Apple, Grape, Strawberry, Cherry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed), Contains Less Than 2% Of The Following: Malic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, White Mineral Oil, Blue 1, Red 40, Carnauba Wax.

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