Banquet Popcorn Chicken, 12 Oz
🌽
UPC Code
00031000104559
Data Source
USDA
Serving Sizes
10 pieces (85g)
Calories
230
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Banquet Popcorn Chicken, 12 Oz are
45% in carbs, 39% in fat, and 16% in protein.
carbs:
45%
fat:
39%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Popcorn Chicken, 12 Oz is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Popcorn Chicken, 12 Oz is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Patties (Chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Natural Flavoring), Breader (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder). Fried In Vegetable Oil. Contains: Soy, Milk, Wheat.
Other Foods