Smoked Polish Kielbasa
🍽
UPC Code
804551763496
Data Source
USDA
Package Weight
20 oz
Serving Sizes
2 oz (57g)
Calories
120
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
35mg
12%
Sodium
440mg
19%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Smoked Polish Kielbasa are
3% in carbs, 67% in fat, and 30% in protein.
carbs:
3%
fat:
67%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Polish Kielbasa is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Polish Kielbasa is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Beef, Seasoning (Dextrose, Mustard, Spices, Garlic Powder, Onion Powder, Cherry Powder [Cherry Powder, Evaporated Cane Sugar], Spice Extractives, Natural Flavor [Celery Powder, Sea Salt]), Salt.
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