Saltie Public Food Database

Italian Style Pork Tenderloin

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Brand Kroger
UPC Code 011110046581
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Italian Style Pork Tenderloin are 7% in carbs, 26% in fat, and 67% in protein.

carbs: 7%
fat: 26%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Pork Tenderloin is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Pork Tenderloin is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Tenderloin, Contains Up To 15% Solution Of Water, Salt, Vinegar Powder, Sodium Phosphate. Rubbed With Dehydrated Tomato, Dehydrated Garlic, Spices, Sugar, Sundried Tomato, Silicon Dioxide (Anti-caking).

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