Dark Belgian Chocolate Dessert Cups
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UPC Code
879826003447
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1.4 oz (40g)
Calories
210
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Belgian Chocolate Dessert Cups are
33% in carbs, 63% in fat, and 3% in protein.
carbs:
33%
fat:
63%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Belgian Chocolate Dessert Cups is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Belgian Chocolate Dessert Cups is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Liquor, Sugar, Cocoa Butter, Soya Lecthin (An Emulsifier) And Vanilla.
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