Saltie Public Food Database

Vanilla Latte Coffee House Non Dairy Protein Shake

Brand Muscle Milk
UPC Code 876063006408
Data Source USDA

Nutrition Facts

Package Weight 44 FL. OZ./1.32 L
Serving Sizes 1 carton (330ml)
carton
Calories 129
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 201mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Vanilla Latte Coffee House Non Dairy Protein Shake are 17% in carbs, 26% in fat, and 57% in protein.

carbs: 17%
fat: 26%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Latte Coffee House Non Dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Latte Coffee House Non Dairy Protein Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coffee (Coffee Extract, Water), Water, Milk Protein Isolate, Calcium Caseinate (Milk), Natural And Artificial Flavors, Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum And Gel, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Potassium Citrate, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Sodium Phosphate, Caffeine, Sucralose, Vitamin A Palmitate, Vitamin D3.

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