Sweet & Crunchy Banana Chips

🍌

Brand Great Lakes International Trading Inc

UPC Code 086101400017

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (34g)

cup

Calories 173

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 1mg 0%

Sodium 3mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sweet & Crunchy Banana Chips are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%

fat: 47%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Crunchy Banana Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Crunchy Banana Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.