Saltie Public Food Database

Philadelphia Cream Cheese-soft Plain Lightest 180.000 Gr

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UPC Code 07622210307590
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 2.5g 3%
Saturated Fat 1.7g 9%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0.4g 1%
Sugars 5.9g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese-soft Plain Lightest 180.000 Gr are 0% in carbs, 34% in fat, and 66% in protein.

carbs: 0%
fat: 34%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Philadelphia Cream Cheese-soft Plain Lightest 180.000 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philadelphia Cream Cheese-soft Plain Lightest 180.000 Gr is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Soft Cheese, Salt, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid).

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