Low Fat White Loaf Bread
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UPC Code
5391520161223
Data Source
USDA
Serving Sizes
2 slices (67g)
Calories
140
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
8g
29%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Low Fat White Loaf Bread are
85% in carbs, 7% in fat, and 9% in protein.
carbs:
85%
fat:
7%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat White Loaf Bread is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat White Loaf Bread is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose Powder, Maize Starch, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Hi-maize Starch, Yeast, Rapeseed Oil, Rice Starch, Thickeners (Hydroxypropyl Methyl Cellulose, Methyl Cellulose, Sodium Carboxymethylcellulose, Xanthan Gum, Calcium Sulphate), Caster Sugar, Iodized Salt, Wholegrain Maize Flour, Rice Bran Extract, Culture Starter, Fermented Sugar, Preservative (Acetic Acid), Natural Flavors.
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