Saltie Public Food Database

Tropical Fruit Mix Peaches, Mango, Pineapple & Strawberries

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UPC Code 018184120032
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 85g
g
Calories 43
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Tropical Fruit Mix Peaches, Mango, Pineapple & Strawberries are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Fruit Mix Peaches, Mango, Pineapple & Strawberries is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Fruit Mix Peaches, Mango, Pineapple & Strawberries is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peaches, Mango, Pineapple, Strawberries Citric Acid And Ascorbic Acid Used As Preservatives.

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