Deluxe Macaroni & Cheese Dinner
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UPC Code
075450044270
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3.5 oz (98g)
Calories
310
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
820mg
36%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Deluxe Macaroni & Cheese Dinner are
57% in carbs, 29% in fat, and 14% in protein.
carbs:
57%
fat:
29%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Macaroni & Cheese Dinner is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Macaroni & Cheese Dinner is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of The Following: Sodium Alginate, Lactic Acid, Preservative [Sorbic Acid], Color [Oleoresin Paprika, Apocarotenal]).
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