Saltie Public Food Database

Sandwich Creme Fudge Cookies, Fudge

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Brand Valu Time
UPC Code 011225109942
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 3 cookies (36g)
cookies
Calories 170
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Sandwich Creme Fudge Cookies, Fudge are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Fudge Cookies, Fudge is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Fudge Cookies, Fudge is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Corn Syrup, Contains 2% Or Less Of The Following: Caramel Color, High Fructose Corn Syrup, Cornstarch, Cocoa, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Cocoa (Processed With Alkali), Salt, Artificial Flavor, Soy Lecithin (Emulsifier).

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