Dark Chocolate Bar, Coconut, Coconut
🥥
UPC Code
729582116403
Data Source
USDA
Package Weight
1.75 oz/50 g
Serving Sizes
1 bar (50g)
Calories
260
Total Fat
15g
19%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Bar, Coconut, Coconut are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bar, Coconut, Coconut is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bar, Coconut, Coconut is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Center (Rice Syrup, Dried Coconut), Dark Chocolate Coating (Evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Trade Certified.
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