Saltie Public Food Database

Dark Chocolate Bar, Coconut, Coconut

🥥
Brand Sun Spire
UPC Code 729582116403
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 260
Total Fat 15g 19%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Bar, Coconut, Coconut are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bar, Coconut, Coconut is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bar, Coconut, Coconut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Center (Rice Syrup, Dried Coconut), Dark Chocolate Coating (Evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Trade Certified.

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