Creamy Coconut Curry
🥥
UPC Code
076371043014
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1 tray (284g)
Calories
179
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Creamy Coconut Curry are
45% in carbs, 46% in fat, and 9% in protein.
carbs:
45%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coconut Curry is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coconut Curry is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tofu Shirataki Noodles [Water, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta Lactone), Yam Flour, Calcium Hydroxide], Water, Coconut Creams [Coconut Extract, Water, Natural Stabilizers (Xanthan Gum, Carrageenan, And Guar Gum)], Tomato Paste, Prepared Garbanzo Beans (Water,garbanzo Beans, Salt), Red Bell Pepper, Carrots, Contains 2% Or Less Of The Following Ingredients: Onion, Cornstarch, Sugar, Curry Powder (Coriander, Turmeric, Cumin, Citrus Peel, Licorice Root, Ajowan Caraway, Spice), Vinegar, Garlic, Sea Salt, Ginger, Yeast Extract, Maltodextrin, Cayenne Pepper.
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