Hot Cocoa

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Brand Cocoa Sante

UPC Code 748252078667

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 pouch makes 8 fl oz (57g)

pouch makes 8 fl oz

Calories 130

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch makes 8 fl oz of Hot Cocoa are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.