Mozzarella Planks
🍽
UPC Code
891613001115
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
3 -4 pcs (100g)
Calories
264
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
37mg
12%
Sodium
660mg
29%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 -4 pcs of Mozzarella Planks are
36% in carbs, 40% in fat, and 24% in protein.
carbs:
36%
fat:
40%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Planks is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Planks is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mozzarella Cheese Planks (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes). Battered With Water, Yellow Corn Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflaven, Folic Acid), Food Starch-modified, Iodized Salt, Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Colored With Oleoresin Paprika, Natural Flavor, And Egg, Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil, Breaded With Cracker Meal (Wheat Flour And Spice), Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, And Blue 1. Battered With Water, Food Starch-modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract. Par-fried With Clear Liquid Frying Shortening (Fully Refined Soybean Oil. Dimethylpolysiloxane, An Anti-foam Agent, Added. With Tbhq Anti-oxidant Added To Preserve Freshness.)
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