Semi-sweet And White Chocolate Peppermint Bark
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UPC Code
819893021890
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.5 piece (42g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 piece of Semi-sweet And White Chocolate Peppermint Bark are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Semi-sweet And White Chocolate Peppermint Bark is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Semi-sweet And White Chocolate Peppermint Bark is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Whole Milk Powder, Peppermint Oil, Soy Lecithin, Natural Vanilla), Candy Cane (Sugar, Corn Syrup, Peppermint Oil, Artificial Colors (Red 3, Red 40, Blue 1), Soy Lecithin).
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