P'nutter Chocolate Chip

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Brand Rule Breaker

UPC Code 854215006186

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/54 g

Serving Size 54g

Calories 230

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of P'nutter Chocolate Chip are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of P'nutter Chocolate Chip is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P'nutter Chocolate Chip is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Garbanzo Beans), Rspo-certified Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (Unsweetened Chocolate, Organic Cane Sugar, Non-dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Gluten-free Baking Powder, Sea Salt, Natural Flavor.