Saltie Public Food Database

Strawberry Cream Cheese

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Brand Heinen's
UPC Code 020601409231
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 95mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Strawberry Cream Cheese are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%
fat: 69%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cream Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cream Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Cheese Culture And/or Lactic Acid, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Sweetened Strawberries (Strawberries, Glucose Syrup, Water, Modified Food Starch, Cane Sugar, Color Added [Turmeric Oleoresin, Vegetable Juice), Citric Acid, Cultured Dextrose, Mixed Tocopherols, Natural Flavor, Salt, Soybean Oil), Sugar, Vinegar Powder, Natural Fruit And Vegetable Juice Color, Natural Strawberry Flavor, Xanthan Gum.

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