Saltie Public Food Database

Chopped & Pressed Smoked Turkey

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Brand Price First
UPC Code 078742075914
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 2 oz (56g)
oz
Calories 100
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 599mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chopped & Pressed Smoked Turkey are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%
fat: 64%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped & Pressed Smoked Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped & Pressed Smoked Turkey is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Turkey, Turkey Broth, Salt, Less Than 2% Of: Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.

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