Top Ramen, Chicken Flavor Potato Crisps, Chicken
🥔
UPC Code
038000176135
Data Source
USDA
Package Weight
5.5 oz/158 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Top Ramen, Chicken Flavor Potato Crisps, Chicken are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Top Ramen, Chicken Flavor Potato Crisps, Chicken is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Top Ramen, Chicken Flavor Potato Crisps, Chicken is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Onion Powder, Spices, Sodium Caseinate, Yeast Extract, Hydrolyzed Corn And Soy Protein, Coconut Oil, Turmeric Color, Citric Acid, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Dried Yeast, Natural Flavors, Turmeric Extract Color, Paprika Extract Color, Wheat Starch.
Other Foods