Deluxe Churned Reduced Fat Ice Cream, Rocky Road

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Brand Kroger

UPC Code 011110505026

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.41 L

Serving Sizes 0.5 cup (68g)

cup

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Deluxe Churned Reduced Fat Ice Cream, Rocky Road are 55% in carbs, 33% in fat, and 12% in protein.

carbs: 55%

fat: 33%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Churned Reduced Fat Ice Cream, Rocky Road is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Churned Reduced Fat Ice Cream, Rocky Road is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Skim Milk, Maltodextrin, Cream, Maltitol, Roasted Almonds (Almonds, Canola Oil, Butter [Cream, Salt], Salt), Cocoa Processed With Alkali, Glycerol, Polydextrose, Propylene Glycol Monoesters, Guar Gum, Mono- And Diglycerides, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Carrageenan, Gum Arabic, Natural And Artificial Flavors, Enzymes, Sucralose, Citric Acid, Vitamin A Palmitate.