Fresh Goat Cheese, Cranberry-cinnamon, Cranberry-cinnamon
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UPC Code
761657914149
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fresh Goat Cheese, Cranberry-cinnamon, Cranberry-cinnamon are
35% in carbs, 50% in fat, and 15% in protein.
carbs:
35%
fat:
50%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Goat Cheese, Cranberry-cinnamon, Cranberry-cinnamon is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Goat Cheese, Cranberry-cinnamon, Cranberry-cinnamon is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Goat Milk, Cranberry (Sweetened), Salt, Cheese Culture, Vegetal Rennet, Cinnamon, Natamycin (Natural Yeast And Mold Inhibitor).
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