Bologna

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Brand Great Value

UPC Code 078742193724

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bologna are 10% in carbs, 76% in fat, and 14% in protein.

carbs: 10%

fat: 76%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bologna is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bologna is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains 2% Or Less Of Salt, Dextrose, Flavoring, Potassium Lactate, Beef, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractive Of Paprika.