Fine European Wafers, Milk Chocolate, Milk Chocolate
🍫
UPC Code
070556615638
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Size
45g
Calories
250
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Fine European Wafers, Milk Chocolate, Milk Chocolate are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fine European Wafers, Milk Chocolate, Milk Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fine European Wafers, Milk Chocolate, Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate, Milk Powder, Soy Lecithin And Vanilla), Sugar, Vegetable Oil And Fats, Wheat Flour, Hazelnut Paste, Cocoa Powder, Corn Starch, Soy Lecithin, Soy Flour, Sodium Bicarbonate, Salt And Caramel Color.
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