Spinach & Cheese Jumbo Ravioli
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UPC Code
041512152122
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
4 pieces (149g)
Calories
259
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
51mg
17%
Sodium
460mg
20%
Total Carbohydrate
33.1g
12%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Spinach & Cheese Jumbo Ravioli are
51% in carbs, 31% in fat, and 17% in protein.
carbs:
51%
fat:
31%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Cheese Jumbo Ravioli is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Cheese Jumbo Ravioli is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Spinach, Pasteurized Whole Eggs, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Cornstarch, Spices, Garlic Powder, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric (Color).
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