Wild Caught Pacific Pollock Patties

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Brand Waterfront Bistro

UPC Code 021130127061

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 400mg 17%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Wild Caught Pacific Pollock Patties are 20% in carbs, 23% in fat, and 57% in protein.

carbs: 20%

fat: 23%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Pacific Pollock Patties is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Pacific Pollock Patties is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock (Gadus Chalcogrammus), Vegetable Oil (Soybean And/or Canola), Contains 2% Or Less Of: Water, Potato Extract, Onion Powder, Sugar, Sea Salt, Citrus Flour, Mustard Flour, Yeast Extract, Garlic Powder, White Pepper, Red Pepper, Chives.