Chocolate Oatmeal Handmade Cookies

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Brand La Campagne Bakery

UPC Code 701990000062

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 1 coookie (70g)

coookie

Calories 310

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 38mg 13%

Sodium 250mg 11%

Total Carbohydrate 50g 18%

Dietary Fiber 3.5g 13%

Sugars 35g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 coookie of Chocolate Oatmeal Handmade Cookies are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Oatmeal Handmade Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Oatmeal Handmade Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin, Salt, Vanilla), Walnuts, Butter (Cream, Salt), Unbleached Unbromated Flour, Oatmeal, Brown Sugar, White Sugar, Eggs, Vanilla, Baking Soda, Salt.