Saltie Public Food Database

Focaccia Sticks With Rosemary

🍽
Brand Focaccina Bo
UPC Code 8031771001394
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (30g)
oz
Calories 146
Total Fat 6g 8%
Saturated Fat 1.2g 6%
Cholesterol 0mg 0%
Sodium 284mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 0.9g 3%
Sugars 0.4g
Protein 3.1g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Focaccia Sticks With Rosemary are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Focaccia Sticks With Rosemary is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Focaccia Sticks With Rosemary is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Rice Oil 15%, Barley Malt, Yeast, Salt, Rosemary 1,5%.

Other Foods